Hair breakage–Its causes and how to maintain it

 Hair breakage

Hair breakage–Its causes and how to maintain it

Hair faces many factors that negatively affect its health and beauty, such as the effects surrounding us, as well as the use of lotions that harm the hair, and also the use of electric machines that moisturize and dry the hair.

 All these influences lose hair vitality and luster, as well as beauty, and lead to a lot of damage. Of the problems, and the problem of hair breakage is the most important among them.

What is hair breakage 

 Hair breakage is the splitting and breaking of hair, so that the ends of the hair appear uneven, and each hair is subject to divisions and is very weak and fragile.

Causes of hair breakage 

 The causes of hair breakage are many and many of them are simple and not complicated, and some of them are what you do not have a matter to change, Among them:

Genetics: The genetic factor is one of the causes of the occurrence and transmission of some diseases through generations, including hair breakage, so that genes are one of the causes of hair breakage, so that you may take the necessary care of the hair, yet you find it exposed to breakage, and when you search among your family members, you must You find some of them suffer from hair breakage, which you inherited, and you have nothing to change.

Dehydration: It is one of the direct causes of hair breakage. Lack of moisturizing the hair leads to its exposure to breakage, due to the dryness that it was exposed to. When exposed to dry hair, you must know that you are exposed to hair breakage, and dryness may also be genetic, and this indicates that your care for your hair is not the reason most likely.

Malnutrition: Some may believe that the external care of the hair is sufficient to maintain it and keep it in good health by applying oils and moisturizers permanently, but the matter is completely different. The health of the hair comes from the health of the body. This affects the external appearance and the health of the hair as well, and therefore the lack of nutrients such as minerals, proteins and vitamins in the body may contribute significantly to the occurrence of hair breakage, as well as anemia, which is a lack of iron in the blood, which is a reason for the occurrence of hair breakage.

Harmful exhausts and gases: due to the nature of the climate in which we live, which is considered polluted with all kinds of exhausts, starting from car exhausts, factory fumes, pesticides and other toxins that affect our health in general and the health of our hair in particular, and those exhausts harm the follicles and scalp in addition to the hairs themselves The hair loses its health and vitality and makes it dry, and thus is considered the cause of hair breakage.

Hair dryers and straighteners: I use hair dryers continuously all the time in order to speed up the drying of hair after washing it, and I also use hair straighteners and curlers in order to get a wonderful look for dried and styled hair as quickly as possible, but although these devices are practical and fast, there are many From using it periodically, continuously, or in a prolonged manner, it actually leads to permanent hair dryness, which in turn leads to hair breakage.

Hair dyes and creams: some people think that they need to change their appearance every period, so they resort to some ways that change their appearance, and changing hair color is one of the easy and available options, so there are many types of hair dyes on the market that differ in their chemical composition, and we must pay attention to the effect of those dyes on the hair, especially certain types contain severe chemicals that stress the hair and then break it, as well as some types of creams, they cause hair stress and lead to hair loss and brittleness.

Stress and anxiety: many of us may suffer from excessive stress and anxiety, it has become a feature of this era in which we live, and studies have proven that the emotions associated with stress and anxiety affect human health in general, weaken the body's immunity to diseases, and also weaken the health of hair and lead to dryness and brittleness.

Stress and fatigue: both stress and fatigue are considered to have a direct impact on hair health and make it more prone to hair loss and split ends. Not only physical stress, but also mental stress has an impact on the health of the hair and makes it more prone to breakage.

Scalp infections: skin and fungal infections that sometimes affect the scalp may lead to split ends of the hair, and those infections are caused by skin diseases.

The number of times of washing the hair and the type of shampoo used: one of the causes of hair breakage is to reduce the number of hair washes, which affects its health and beauty, and this is by accumulating oils and dust on the periphery of the hairs and roots and prevents air from reaching it, and on the other hand, excessive washing of hair makes it lose the necessary fats to moisturize it and leads to dryness, and then splitting begins, and shampoo also has a significant negative impact on the safety of hair, especially if it is not suitable for the quality of hair, shampoo for dry hair is not suitable for oily hair and shampoo intended for oily hair is not suitable for dry hair either, each shampoo has its own formula that suits the nature of the hair intended for it.

Tools used for combing and styling hair: can you imagine that the type of comb you use or a hairbrush can be a direct cause of hair breakage Yes, that's right, it has been proven that Combs with sharp or narrow teeth lead to hair breakage, and may also lead to hair loss, especially if the hair is styled or combed while wet.

What are the methods of treating split ends of hair

Hair breakage–Its causes and how to maintain it

Prevention is better than treatment, and in terms of hair, the first is to try to protect and care for it before it breaks, rather than looking for ways to treat it after it is damaged, and hair protection is to follow a set of healthy habits to reduce the incidence of hair breakage.

Here are some steps that will help in how to care for your hair to reduce the risk of Split ends.

• Use hair care products that suit your hair type, and it is better that the shampoo you use is medical or contains natural ingredients in order to avoid the risk of harmful chemicals affecting the hair in the long run.
• Wash your hair thoroughly with water after using shampoo, as not washing the remnants of shampoo from the hair well with water allows the shampoo ingredients to attach to the hair for a long time and adversely affect the hair.
• Dry your hair well with the towel gently before using the electric hair dryer, and try to avoid drying it with the electric dryer, you can leave it a little damp this will not harm it and make it air dry a little before styling.
• Try to avoid drying the hair with a dryer while it is wet, wet hair is damp and soft and more prone to breakage and falling out.
• Moisturize your hair by applying creams to it, with the preference of applying natural hair masks to keep the hair from drying out and split ends.
• In the event that you want to dye your hair, choose ammonia-free hair dyes in order to avoid damage to your hair, taking into account not to dye hair several times in a row so as to avoid straining the hair.
• Pay attention to healthy food by eating fresh fruits and vegetables and drinking plenty of water throughout the day, in order to replace the fluids lost by the body.
• Try to avoid using Combs made of plastic in order to avoid friction with the hair that leads to breakage, and replace them with wide combs made of wood or ivory.
• Cut about a centimeter of your hair every month in order to keep the ends from splitting and cracking.
• The safety of hair is part of the safety of the body, so try to get enough sleep at night and rest during the day is estimated at half an hour.
• In order to stimulate blood circulation in the scalp, massage your hair every day for several minutes.
• It is also advisable to see a dermatologist every few months in order to check the health and safety of the hair.

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